Depression, low mood
Stress, anxiety, panic
Trauma
Loss of confidence
Relationships
Exploring sexuality
Loss, endings, bereavement
Domestic violence
Suicidal thoughts
Self-harming behaviours
Long term health conditions
Fostering positive self-image,
resilience and compassion.
I'm with you, as you think, remember, find the words, only sharing what you feel comfortable with. I’ll keep your goals in mind as we work together.
"Even just a few sessions with Sharon was incredibly helpful, and I felt comfortable speaking to her again whenever I needed to, even if many months had passed." Client
As a psychotherapist I
I'm with you, as you think, remember, find the words, only sharing what you feel comfortable with. I’ll keep your goals in mind as we work together.
"Even just a few sessions with Sharon was incredibly helpful, and I felt comfortable speaking to her again whenever I needed to, even if many months had passed." Client
As a psychotherapist I can suggest and develop plans, activities, areas to work on, to match your reasons for the sessions.
I provide a flexible structure so you can focus on you. I help you get into the session and leave it able to return to your day. It will feel natural and conversational as I use models, theories and approaches based in research.
If I know you want to explore your thinking or emotions, I’ll help with that. If you want to know ‘Why do I d
I provide a flexible structure so you can focus on you. I help you get into the session and leave it able to return to your day. It will feel natural and conversational as I use models, theories and approaches based in research.
If I know you want to explore your thinking or emotions, I’ll help with that. If you want to know ‘Why do I do that?' we’ll look at processes. And together we'll notice and build on positive change.